CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

per 100 gram

Water42.61g
Energy294.0kcal
Energy1231.0kJ
Protein18.67g
Total lipid (fat)15.41g
Ash3.08g
Carbohydrate, by difference20.24g
Fiber, total dietary1.0g
Sugars, total0.19g
Sucrose0.09g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.1g
Galactose0.0g
Starch20.73g
Calcium, Ca12.0mg
Iron, Fe0.58mg
Magnesium, Mg29.0mg
Phosphorus, P275.0mg
Potassium, K330.0mg
Sodium, Na871.0mg
Zinc, Zn0.67mg
Copper, Cu0.069mg
Manganese, Mn0.266mg
Selenium, Se15.2??g
Thiamin0.093mg
Riboflavin0.137mg
Niacin7.01mg
Pantothenic acid1.39mg
Vitamin B-60.444mg
Folate, total7.0??g
Folate, food7.0??g
Vitamin B-120.13??g
Vitamin A, RAE2.0??g
Retinol2.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU10.0IU
Lycopene0.0??g
Lutein + zeaxanthin49.0??g
Vitamin E (alpha-tocopherol)1.27mg
Tocopherol, beta0.15mg
Tocopherol, gamma7.05mg
Tocopherol, delta2.51mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.11mg
Tocotrienol, gamma0.06mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)33.3??g
Dihydrophylloquinone0.0??g
Menaquinone-45.9??g
Fatty acids, total saturated2.83g
4:00.0g
6:00.0g
8:00.006g
10:00.003g
12:00.002g
14:00.017g
15:00.005g
16:01.708g
17:00.015g
18:00.949g
20:00.051g
22:00.053g
24:00.02g
Fatty acids, total monounsaturated3.426g
14:10.001g
15:10.0g
16:1 undifferentiated0.038g
16:1 c0.038g
16:1 t0.0g
17:10.009g
18:1 undifferentiated3.33g
18:1 c3.299g
18:1 t0.031g
20:10.047g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated8.142g
18:2 undifferentiated7.144g
18:2 n-6 c,c7.028g
18:2 CLAs0.021g
18:2 t not further defined0.095g
18:3 undifferentiated0.92g
18:3 n-3 c,c,c (ALA)0.851g
18:3 n-6 c,c,c0.069g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.012g
20:3 n-30.001g
20:3 n-60.01g
20:4 undifferentiated0.037g
20:5 n-3 (EPA)0.001g
22:40.011g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.004g
Fatty acids, total trans0.126g
Fatty acids, total trans-monoenoic0.031g
Fatty acids, total trans-polyenoic0.095g
Cholesterol42.0mg
Tryptophan0.206g
Threonine0.535g
Isoleucine0.823g
Leucine1.554g
Lysine2.336g
Methionine0.525g
Cystine0.267g
Phenylalanine0.741g
Tyrosine0.535g
Valine0.885g
Arginine1.348g
Histidine0.762g
Alanine0.967g
Aspartic acid1.338g
Glutamic acid3.293g
Glycine0.875g
Proline1.153g
Serine0.772g
Hydroxyproline0.03g